Sports Programme
Family Fitness Programme at the Hotel Post in Unken
A great fitness programme awaits you at the Hotel Post in Unken from Monday to Friday. Decide for yourself precisely which programme highlights you prefer to participate in. This way, your body will also enjoy the benefits of a vacation in the SalzburgerLand.
The weekly exercise programme at the Hotel Post is a true gift for your whole body. It represents the third pillar of the hotel’s philosophy – along with healthy nutrition and wholistic recreation. The various programmes, including aquacise, Pilates, Nordic Walking and aerobics, are offered to groups of 2 people or more. Please register for programmes at the reception by 7 p.m. of the day prior. Of course, you are also welcome to work out on your own in the fitness area of the hotel. With our modern equipment, you can keep up with your personal strength and endurance training. The weekly fitness programme is projected to look as follows.
| Weekly FITNESS PROGRAMME | |
|---|---|
| Monday: | Qi Gong (meeting point: reception) 8.00am to 8.45am Snowshoeing in the Heutal (approx. 1 hour) departure to the Heutal at 9.31 am with the ski bus |
| Tuesday: | Water gym (meeting point: indoor swimming pool) 8.00am to 8.45am Winter walk in the Heutal (approx. 1 hour) departure to the Heutal at 9.31 am with the ski bus |
| Wednesday: | Tums, bums and tighs (meeting point: reception) 8.00am to 8.45am Nordic Walking in the Heutal (approx. 1 hour) departure to the Heutal at 9.31 am with the ski bus |
| Thursday: | Water gym (meeting point: indoor swimming pool) 8.00am to 8.45am Toboggan fun in the Heutal (approx. 1 hour) departure to the Heutal at 9.31 am with the ski bus |
| Friday: | Yoga (meeting point: reception) 8.00am to 8.45am Snowshoeing in the Heutal (approx. 1 hour) departure to the Heutal at 9.31 am with the ski bus |
(May be subject to change!)
Take advantage of your holiday at our family hotel to get in some healthy exercise, your body will thank you for it. This is where you can send us a no-obligation inquiry for a stay at the Hotel Post in Unken.
